At Mt. Hood Guardians Martial Arts Academy, we take pride in being more than just a martial arts school. We operate as a community co-op, fostering an environment where each student not only learns martial arts but also grows mentally, emotionally, and spiritually. We live by the philosophy, “To teach it is to learn it twice,” encouraging all students to become active participants in their learning and to help each other develop. Our classes focus on mental resilience and personal growth, in line with the teachings found in Jose Rodriguez’s book, How to Become Mentally Better at Brazilian Jiu-Jitsu and Combat Sports, which you can find on Amazon.
About Coach Jose Rodriguez
Head coach and founder, Professor Jose Rodriguez, brings a unique blend of expertise to the academy. With a degree in Coaching and a background as a Behavioral Psychologist, Jose has experience coaching athletes of all levels, from Headstart and Special Olympics participants to professional athletes. His extensive background in both Brazilian Jiu-Jitsu (BJJ) and MMA, coupled with his academic training, gives him the insight to guide students through the mental and physical aspects of martial arts.
Children’s Brazilian Jiu-Jitsu (Ages 4–13)
• Schedule: Monday through Friday, 5:00 PM – 6:00 PM
• Focus: We teach children how to control their bodies, develop superior coordination, and work as a team. Our classes also help children take instruction from someone other than their parents and instill important values such as respect and discipline.
• Emphasis: Success in Jiu-Jitsu and personal growth come from attending at least twice a week, although we provide the flexibility for children to attend up to five days per week through our all-inclusive membership.
Adult Brazilian Jiu-Jitsu (Ages 14 and Up) click here for history of Li
• Schedule: Monday through Friday, 7:00 PM – 8:00 PM; Saturday, 9:00 AM – 10:00 AM
• Focus: In our adult BJJ classes, we place strong emphasis on intellectual strategy over brute strength. With different coaches offering varied perspectives, students gain a well-rounded view of the art, learning to use technique, leverage, and mental fortitude to their advantage. As noted in Jose Rodriguez’s book, mental toughness is just as crucial as physical skill in martial arts.
Striking Classes (Muay Thai/Boran, Kickboxing, Martial Arts Striking)
• Muay Thai Kickboxing: Monday, Wednesday, Friday, 6:00 PM – 7:00 PM
• Martial Arts Striking: Tuesday, Thursday, 6:00 PM – 7:00 PM
• Kenpo Karate: Saturday, 10:00 AM – 11:00 AM History of here
• Focus: Our striking classes are designed to teach technique over brute force, with minimal sparring for beginners. We create an environment where students can learn safely while improving their coordination and striking ability.
Why Choose Mt. Hood Guardians?
Our academy isn’t just about mastering martial arts techniques. Under the guidance of Jose Rodriguez, we focus on developing the whole person—body, mind, and spirit. By combining his extensive coaching background, experience with athletes of all levels, and behavioral psychology training, Jose brings a unique perspective to the mat that helps students develop not just physical skills, but also the mental strength required to excel in martial arts and life.
Interested in joining our community?
• For more information, or to purchase Jose Rodriguez’s book to enhance your mental approach to Brazilian Jiu-Jitsu and combat sports, visit Amazon.
• Contact us directly at guardianmthood@gmail.com or call 208-704-2215 to sign up or visit the Academy to learn more about our programs.
Guardian Mt. Hood Jiu Jitsu 